Liza
Liza, a versatile yogi, began her journey in university, blending Ashtanga, Hatha, and Yoga23 to craft her unique style. With a 2015-2016 yoga teacher training certification, she now teaches both foundational and advanced yoga.
About Liza
Liza's yoga journey started during her university days as she explored various styles, including Ashtanga, Hatha, and Yoga23. Over time, she distilled the finest elements from each style to create her own unique approach. From 2015 to 2016, Liza completed a yoga teacher training course, earning a certificate that allows her to teach both basic and advanced yoga.
About her Sessions
In my yoga classes, I offer a blend of classic Hatha yoga with Vinyasa elements, tailoring each session to accommodate students of all levels, from beginners to advanced practitioners. Whether you join my online or offline classes, each session lasts for an invigorating and enriching one-hour experience.